Wednesday, January 9, 2019

Hints for Airline Travel in a Wheelchair

When I have assisted my parents with their airport travel, I frequently came across a few issues from ordering a wheelchair in the airport, to going through security that taught me to be as prepared as possible for the unexpected. Preparing a list of questions for the airlines and reading information on the web will be of great assistance in your quest. Reviewing the Disability booklet from the U.S. Department of Transportation [information given below] will place you in a position of preparedness and confidence.

Although there will be an enormous amount of variation as to how dependent each person is with a wheelchair, these are some tips that may be helpful for utilizing a wheelchair for airline traveling:
  1. If possible, try to get a non-stop flight.
  2. If you need to change planes, arrange the flight to allow at least one hour in transferring to another plane. Make a reservation on the telephone, as soon as you have your airline reservation. Contact the airlines and inform them that you will need a wheelchair, as well as a person to help in bringing you through security and possibly stay with you until your flight leaves. It is usually a courtesy to tip the person who assists you in a wheelchair.
  3. Once you arrive at the airlines to check in verbally inform the person behind the desk of the airline you’re flying or the sky cap so they can put this information into their computer [I was recently informed that by doing this “in person” it assures a wheelchair will be waiting on the other end of the flight/s.
  4. Sit as close to the front of the plane as possible. This will afford easy access getting on the plane, as well as when departing & you will be close to the bathroom. You may want to consider the first row since the bulkhead seats have a little more room. Also, there may be 4 or 5 other people requesting wheelchairs on your flight. By being the first one off the plane [particularly if you have to change planes], you will be the first one in a wheelchair. This is important when there are five people all waiting for assistants to arrive to wheel them to their destination.
  5. If you have your own wheelchair, contact the airlines to check on their individual procedures. I have read where it is important to utilize only “gel type cell batteries”, since many airlines may refuse wet cell batteries on their plane, due to possible dangers associated with them. Always put a permanent type of identification tag or marker on your wheelchair. If you checked your wheelchair with the airlines, verify with airline attendant to make sure it was loaded on the airplane. Call the particular airlines to check on any specific requests for your “own wheelchair”.
  6. Preparedness Bag: Pack the following items in your “carry on” bag.
  • Cell [international cell if going out of the country] phone, paper and pen
  • Phone numbers of friends, neighbors, medical contacts & emergency contact information
  • Necessary prescription medication you take on a daily basis, along with multivitamins and vitamin C. Consider bringing over-the-counter medicines for problems with digestion, diarrhea, pain, allergies, motion sickness, as well as antibiotic ointment and band aids. If you have skin sensitivities to bites, you may want to bring Hydrocortisone ointment.
  • Hand sanitizers or individual sanitary towelettes are very handy to not only wipe your hands, but for wiping the surfaces of areas you will be putting your hands for long period of time on the airplane.
The State Department Web site http://travel.state.gov/ has the following information available online:
  • Helpful safety information about the countries you will visit
  • What to do if you become sick or injured while traveling
  • Travelers with weakened immune systems
  • Travel health & Medical Evacuation Insurance
  • Vaccination information
The State Department’s Bureau of Consular Affairs has an Office of Overseas Citizen Services that can be reached at 1-888-407-4747 from the US or Canada. If calling from overseas, the contact number is 202-501-4444

#advocacy

Protecting Our Babies From Hazardous Toxins

It is disturbing to learn how much ambivalence there is about the amount of chemicals and toxins that are absorbed through the skin and into our bodies from commonly used household and personal care products and cosmetics as well as exposure to contaminants in the produce and water we consume. Infants are at an increased risk, since they have internal organs that are still growing, decreased body weight and immature immune systems.

It is alarming to see how many infants are being diagnosed with central nervous system disorders, cancers and heart problems. The Environmental Working Group’s “Body Burden 2-the Pollution in Newborns Report,” states that researchers found an average of 200 industrial chemical and pollutants in the umbilical cords of 10 babies in U.S. hospitals even back in 2004.

All of us need to take a closer look at the various ways we can decrease the exposure of infants to the pollutants and carcinogens in both our home and in the outside environment. Here are some practical ways to reduce the possible risks babies may be exposed to on a daily basis:

• Nutrition/Produce: Buying completely organic can be very expensive for most households. The Environmental Working Group has identified 12 fruits and vegetables that have the highest levels of pesticides. This information can be found at http://www.kitchenstewardship.com/2010/04/29/2010-dirty-dozen-produce-list-released-by-the-ewg/

You may want to consider purchasing either pesticide free from the farmers markets or buy organic for these twelve items.

• Infant Products: Also try to purchase Bisphenol A [BPA] free products. BPA is commonly used in baby bottles and other drinking containers. BPA is frequently used for the linings of cans. Medical news from Med Page Today sites that researchers have confirmed that BPA increases the risk of cardiovascular disease. In addition, watch out for the lead that could be in your child’s toys. Go to this wonderful easy guide to learn more on how to avoid the hazardous ingredients and chemicals for children. http://www.cosmeticdatabase.com/special/parentsguide/

• Household Products: Harmful toxins can be brought into our homes through our household cleaning products. The following web site will teach you about the hazardous substances to avoid when purchasing these products: http://www.leas.ca/Cleaners-and-Toxins.htm. When you get to this web site click on the cleaners and toxins guide.

• Drinking Water: Do everything you can to prevent toxins in drinking water from affecting your newborn. Consider installing a water filter to prevent the ingestion of heavy metals. Google “water filter comparisons” to review the performance ratings of several top brands of water filters.

• Washing your hands: Unless you are informed to maintain this practice by your health practitioner due to life threatening or high health risks at home, be cautious about using antibacterial hand soaps particularly those containing triclosan. Read this important guide about the possible risks of triclosan… http://www.ewg.org/files/EWG_triclosanguide.pdf

• Organic Products: Just because ingredients are organic, they may not be free of health concerns and may still contain many harmful chemical ingredients. Several toxic chemicals can still be present in ingredients that claim to be Organic, Natural or Green. Remember to read all labels. Making a concerted effort to choose at least a few items that are non toxic and non hazardous to your infant’s health could be one of the best decisions you ever make for your baby’s health care!

• Outside Toxins: Minimize the use of insecticides and weed killers, since these toxic ingredients can get into our infants systems through inhalation and skin contact. In addition, remove your shoes before coming into the house. Lawns and inconspicuous toxins on the ground can be tracked into your home and remain there for long periods of time.

Since there are no restrictions or requirements for the safety testing of most products that we purchase, it is incumbent on us to be diligent on the products we purchase and bring into our homes that can affect our growing infants. By educating ourselves and trying to embrace eco friendly lifestyle options, we can learn to reduce our exposure to the high number of questionably safe products and choose healthier alternatives.
#wellness

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